Category: keeping cool

Take The Heat Down A Notch With These Foods

Bowl of fresh fruit salad on wooden background
It’s hot, and we’re doing all we can to beat the heat this summer. The food you eat can help you keep cool on these sweltering days, so consider grabbing some of these cooling foods on your next grocery run. Hydrate with Fruits and Vegetables Staying hydrated is a big part of... [read more]